Weird Saturday

Several times my brother, the one that also runs has told me that along with my running training that I should me logging everything that I do, that I eat, that I feel, etc. into some kind of a log so that I can more easily recognize when things don't quite feel right I have a reference as to why.
This morning while lying in bed, knowing that I can't eat just yet because today is weigh-in day for Bonnie and I at Weight Watchers at 10:00 AM, I realized that my ankles aren't feeling right. I feel this and I haven't even gotten out of bed at that point!! Good grief. I didn't run yesterday because of the heavy rain we are having and because we went to a great Michael W. Smith concert last night, he is awesome.
Anyway, this morning I'm lying in bed and I start to recount what I ate yesterday and I realize that I didn't have dinner last night due to the timing of the concert, so I ate a bowl of dry cereal last night, for lunch I had a banana, WW food bar, and some raisins, for breakfast, I skipped. Not a great day of food for anyone. No one my ankles feel weird. They hurt like they have done on a couple of runs where they felt like they wouldn't loosen up to run but eventually did after about 2 miles. Maybe those days were following bad food days as well.
I know WW wants you to journal your food intake and I've been a bad boy not doing that, but at long last I seem to be able to tie the benefit of doing that with perhaps a benefit for my running, so between the two maybe, just maybe I will start to journal there again. Best intentions. But I've blogged about it here so there is some accountability and I will talk about it at our meeting today, more accountability. I'll see where this all gets me.
Sorry for rambling, but I felt it needed to get out.