Tuesday Update

I'm in Liberal, Kansas tonight. As I packed to leave this morning I decided to leave the Beasts at home and wear my old and somewhat trusty New Balance shoes. Even though I had some pain this morning as we ran, I have to admit that the pain has significantly lessened as the day progressed. I'm not painfree as I write this at 10 PM but I feel alot better. Tomorrow morning I will attempt a very slow easy run here. The humidity is around 30% here and maybe that will help things too.